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May you live a long, healthy and productive life. A life full of achievements, joyful moments and spiritual growth!


Remember to keep learning and growing. 

Take care of your brain!   Spread the love!


Why Lifelong Learning?


Commit to Lifelong Learning

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"Live as if you were to die tomorrow.

Learn as if you were to live forever." Mahatma Gandhi.

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Why Lifelong Learning: Why All the Fuss?

Enrich Your Life!   We are here to point you in the right direction and cheer you on. 

Lifelong Learning might be defined as:

"All learning activity undertaken throughout life with the aim of improving knowledge, skills and competence within a personal, civic, social and/or employment-related perspective."



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A young instructor coaching his student on the computer

Although Lifelong learning is often referred to as, continuing education or adult education, it should not be considered something just for the older adults of a population. It is imperative that people of all ages confront the challenges of life and look to the future with a lifelong-learning mindset.


Opportunities to learn are all around us.  We gain knowledge from everything we experience in our day-to-day activities.  So, in this sense, you have already begun the lifelong-learning journey. 


However, taking a deeper (more focused) dive into one, or more, subjects or activities is most beneficial to our brains, self confidence, self esteem and even our careers.

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A graduation cap sitting on a bundle of test books.


The Benefits of Being a Lifelong Learner:

How Lifelong Learning Can Keep Your Brain Healthy and Provide Personal Fulfillment


Lifelong learning is a key factor in maintaining a healthy and active mind. Studies have shown that lifelong learning improves brain health and provides personal fulfillment.


As we age, our cognitive abilities start to decline if we don’t engage our minds. Lifelong learning can help us keep our brains sharp, give us a sense of purpose, and add more joy to our lives.

 

On this page, we'll discuss the many benefits of being a lifelong learner and how it can keep our brains healthy and provide us with personal fulfillment.


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A love for learning should start early


Table of Contents



1. Learning protects your brain from decline



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The benefits of lifelong learning extend beyond personal fulfillment and happiness. Studies have shown that being a lifelong learner can protect your brain from cognitive decline and delay the onset of dementia. Lifelong learning keeps your brain active by providing new challenges, stimulating thinking, and forcing you to remember information. By engaging in activities like reading, writing, and problem-solving, you’re exercising the muscles of your brain and helping it stay healthy. 


It’s never too late to start learning. Whether you’re just out of school or retired, Lifelong learning opens up employment opportunities, giving you the skills necessary to gain new career options or explore furthering your education. Additionally, Lifelong learning provides a competitive edge in business, allowing you to stay ahead of industry trends and better yourself as an employee. 


In short, lifelong learning is essential for keeping your brain healthy and sharp. With time and dedication, you can master new skills, keep your mind active, and delay the onset of dementia.


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2. Lifelong learning can make you happier



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Learning is a great way to give your brain a workout and make you happier. Lifelong learning can improve overall health, enhance creativity, and provide greater personal fulfillment. When you learn something new, your brain is stimulated which can lead to greater feelings of joy and accomplishment. 


Connect with others

One way that lifelong learning makes you happier is by providing an opportunity to connect with others. By taking classes or participating in group activities related to a particular subject, you can get to know like-minded individuals and expand your circle of friends. Additionally, engaging in learning opportunities with friends can lead to an increased feeling of contentment.


Gain new skills

Another benefit of lifelong learning is the chance to gain new skills. Lifelong learning opens up employment opportunities, provides a competitive edge in business, and can even give a person the ability to explore different career paths. 

Learning new skills not only expands your knowledge but can also give you a sense of confidence and pride.


Delay the onset of dementia

Finally, engaging in lifelong learning may delay the onset of dementia by keeping your brain active and agile. Studies have shown that people who engage in regular mental activities are at lower risk for developing Alzheimer’s disease and other forms of dementia. So, being a lifelong learner can not only make you happier but also keep your brain healthy for years to come.


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3. You can learn anything at any age


An older man working on a woodworking project


With a lifelong learning mindset, you don’t have to be bound by traditional educational pathways. Instead, you can pursue knowledge in whatever way works best for you. No matter your age, you can continue to explore your passions and interests and expand your horizons.


Lifelong learning opens up employment opportunities and provides a competitive edge in business.

It can help you stay current with trends and develop skills that you can use in your current job or in a new career.

Additionally, it can help improve problem-solving and critical thinking skills, which are essential in the workforce today.


Delaying the onset of dementia is another benefit of continuing to learn. Studies have shown that lifelong learners experience better cognitive functioning and memory recall than those not engaging in lifelong learning.

As you age, keeping your brain active and constantly challenged with new tasks can help keep your mind sharp.


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4. There are many ways to learn


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Lifelong learning is an important part of personal growth, but it also has many practical applications. Lifelong learning opens up employment opportunities and provides a competitive edge in business. Research has also shown that lifelong learning can delay the onset of dementia and other age-related diseases. 


Lifelong learning can be anything from reading a book to attending lectures or classes.

It can also involve participating in online courses, workshops, seminars, and conferences. You can learn through experience by volunteering, shadowing someone in their job, or joining a club related to your interests. There are also more traditional ways of learning such as taking a college or university course or hiring a tutor. 


Whether you’re looking to expand your skillset or just have some fun, there is a wide variety of ways to learn.

Lifelong learning is an incredibly valuable skill and one that will serve you well over time. 

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5. Learning can be social


Teacher sitting on the floor reading with 4 young children

One of the best things about lifelong learning is that it can be social. 


Lifelong learning opens up a world of connections with other like-minded people who are also looking to expand their knowledge. Not only can this socializing provide an enjoyable outlet, but it can also provide opportunities for collaboration and exploration. For example, lifelong learning can open up employment opportunities or provide a competitive edge in business. 

It can also help prevent the onset of dementia.

Studies show that socializing regularly helps keep your brain healthy and engaged.

So, if you're looking for a way to stay mentally sharp, look no further than lifelong learning.

It is a great way to connect with others and expand your knowledge while keeping your mind active and healthy.


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6. You can make time for lifelong learning


Four adult students sitting at their computers in a classroom

It is never too late to start learning something new!

Lifelong learning opens up employment opportunities, provides a competitive edge in business, and can delay the onset of dementia. No matter how busy you are, it is possible to fit lifelong learning into your schedule. 


Here are some tips on how to make time for it.

Set aside an hour or two a day for self-study. This could include reading, listening to podcasts, or watching online tutorials. You can also use the time to review material you have already studied. Making time for self-study regularly will help you retain information better and reach your goals faster.


Set realistic goals and stick to them. To stay motivated, break your big goals into small achievable steps. 


Take one step at a time and reward yourself when you meet your goals.

Knowing that you have achieved something can be a great motivator to keep going.


Connect with like-minded people who share your interest in lifelong learning.

Connecting with others who are on the same journey can be inspiring and make the learning process more enjoyable.


Finally, don’t let the fear of failure hold you back from taking on new challenges.

Learning is about taking risks and understanding that mistakes are part of the process.

As long as you put in the effort, the results will come.


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Research and Resources


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Commit to Lifelong Learning


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Good Timber

By Douglas Malloch 


The tree that never had to fight
   For sun and sky and air and light,
But stood out in the open plain
   And always got its share of rain,
Never became a forest king
   But lived and died a scrubby thing.

The man who never had to toil
   To gain and farm his patch of soil,
Who never had to win his share
   Of sun and sky and light and air,
Never became a manly man
   But lived and died as he began.


Good timber does not grow with ease,
   The stronger wind, the stronger trees,
The further sky, the greater length,
   The more the storm, the more the strength.
By sun and cold, by rain and snow,
   In trees and men good timbers grow.

Where thickest lies the forest growth
   We find the patriarchs of both.
And they hold counsel with the stars
   Whose broken branches show the scars
Of many winds and much of strife.
   This is the common law of life.


A double-bell, traditional alarm clock sitting on a stack of colorful books.

The Lifelong Learner: How to Develop Yourself, Continually Grow, Expand Your Horizons, and Pursue Anything (Learning how to Learn) Paperback – January 2, 2023

by Peter Hollins (Author)


The Oxford Handbook of Lifelong Learning (Oxford Library of Psychology) 2nd Edition

by Manuel London (Editor)



Some Useful Books on Lifelong Learning


Lifelong Learning and Dementia: A Posthumanist Perspective (Palgrave Studies in Adult Education and Lifelong Learning) 1st ed. 2020 Edition

by Jocey Quinn (Author), Claudia Blandon (Author)


Learning As A Lifelong Journey: Being Your Leader Overcoming Your Fears Succeeding in Your Career Hardcover – June 15, 2022

by Amanda Mottola (Author)


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