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May you live a long, healthy and productive life. A life full of achievements, joyful moments and spiritual growth!


Remember to keep learning and growing. 

Take care of your brain!   Spread the love!


Learning to Learn


Commit to Lifelong Learning

"perpetuam uitae doctrina!"


"Live as if you were to die tomorrow.

Learn as if you were to live forever." Mahatma Gandhi.

Lifelong Learning. Open book on desk, next to a red apple

Learning to Learn

Enrich Your Life!   We are here to point you in the right direction and cheer you on. 

Your lifelong-learning journey will be much richer and more enjoyable if you develop effective learning strategies.


A mother helps her daughter with her homework; using a white laptop.

How do Human Beings Learn?

One of the best ways to improve your approach to learning is to, first, attempt to identify your own predominant learning style.


Finding the best way to learn can be a challenge for many people. It is useful to understand your own learning style in order to optimize the way you take in and use information.


Having an understanding of the various learning styles can help you find the approach that works best for you.


On this page, we will explore the concept of learning styles and discuss the best way to learn based on your individual needs.  Here we discuss the three-style learning scheme: "visual", "auditory", "kinesthetic".  This is often referred to as the , "VAK" scheme. 


Another popular learning-style scheme is the "VARK" model:  "visual", "auditory", "reading/writing", "kinesthetic".  As if this were not enough,  scholars have formulated scores of other learning-style schemes.


These schemes are only starting points and  gateways to aid us in our understanding of how human beings learn, since they do not fully encapsulate the true complexity of the learning process.  We must leave the door open to accommodate the many other theories on how human beings learn.  Some research is beginning  to identify "learning strategies" that appear to yield better learning outcomes.

A human hand drawing a social-media-related diagram on a wall

We may not be in a position to totally dismiss the learning-style models.  We may have to consider them a part of the mosaic of factors involved in the human learning process.  Hence, in this article we present the VAK model, since it is the most basic of the learning-style schemes.  However, this presentation is far from exhaustive.

A graphic of a human hand drawing a flow chart


Learning to Learn


According to the "Key Competence Network on School Education"
Learning to learn’ is the ability to pursue and persist in learning, to organise one's own learning, including through effective management of time and information, both individually and in groups. 


Three different types of learners

When it comes to learning, not everyone is the same. Everyone has their own unique way of processing information, and understanding what kind of learner you are can help you maximize your potential. 


There are three main types of learning styles: visual, auditory, and kinesthetic. 


Visual learners learn best when they can see things like diagrams, pictures, or other visual aids. They often rely on memory palaces or mnemonic devices to help them remember facts. For this type of learner, reading textbooks or attending lectures can be particularly helpful. 


Auditory learners tend to learn best when they hear something; either through listening to lectures, attending talks, or even music. These learners often find memorizing things easier when they have spoken it out loud. 


Finally, Kinesthetic learners prefer physical activities and often learn best when they can touch, manipulate, and experiment with objects. This style of learning is often used in classrooms and labs where students can have hands-on experience with the material. 


Lifelong learning is good for the brain and understanding your own learning style can help you become a more efficient learner. 


Understanding how your brain remembers and processes information will help you develop strategies that best fit your needs. Knowing your learning style can also allow you to take advantage of resources that are tailored to your preferences.

  • How to determine your own learning style

    Learning styles are different ways in which people can best absorb, process, and remember information. 


    There is no single learning style that works for everyone, so understanding how you learn best can be beneficial in optimizing your learning experience. Understanding how your brain remembers and learns can help you maximize your potential and engage in lifelong learning. 


    The most common learning styles are visual, auditory, and kinesthetic. To determine which learning style is best for you, ask yourself questions about how you prefer to receive and interpret information. Visual learners tend to remember information better when it is presented in an image or diagram, auditory learners prefer to listen to the material, and kinesthetic learners benefit from physically interacting with the material. 


    Additionally, consider how you prefer to study: do you like to read notes aloud? Do you prefer to use physical objects or take detailed notes? Once you have identified your preferred learning style, you can create a studying strategy that best fits your needs. 


    No matter what learning style works best for you, you should always strive to challenge yourself and find new ways of learning. 


    By understanding your own learning style, you can develop better strategies for comprehension and retention of information.

  • Tips for Visual Learners

    If you consider yourself a visual learner, it’s likely that you prefer to learn by looking at diagrams, pictures, and other visual representations. The brain is particularly adept at retaining information that it sees, so when you take in information through the sense of sight, you’re more likely to remember it for a longer period of time. 


    Here are some tips for making the most out of your visual learning style: 

    -Create visual representations of material you’re studying. Think maps, charts, diagrams, graphs, and sketches. 


    -Use colors when highlighting important information or keywords.


    -Make note cards with information written on them and images attached.


    -Incorporate the use of video or photos when studying. 


    -Study in a place where you can look out a window or another area with a nice view; this helps to keep your mind active and engaged in the learning process.


    By understanding how your brain works and which learning style best suits you, you can get more out of your studies. It’s also important to recognize that lifelong learning is good for the brain, so don’t be afraid to try out different methods to see what works best for you. With the right approach to learning, you can maximize your abilities and succeed in whatever goals you set out for yourself.

  • Tips for Auditory Learners

    Auditory learners are those who learn best when they hear things. To maximize learning potential, auditory learners should pay special attention to the ways that their brains take in and retain information.


    The first step for auditory learners is to understand how the brain learns and remembers. When information is presented through audio, it helps the brain to focus and absorb the material more easily. Auditory learners should also be sure to find a quiet space to concentrate, as this will help them to better absorb the information they’re hearing. Additionally, repeating phrases or concepts out loud can help an auditory learner to remember them better.


    It is also important for auditory learners to remember that lifelong learning is good for the brain. Stretching and challenging your brain by listening to new materials and ideas will help your mind stay sharp and engaged. Keeping up with the latest news, educational podcasts, and even audiobooks can help an auditory learner stay on top of their learning style.


    Finally, auditory learners should be sure to make use of a variety of learning strategies. Not all of the material may be best suited for audio learning, so don’t hesitate to supplement with visual or kinesthetic techniques as needed. 


    By understanding your own learning styles and finding creative ways to approach new information, you can ensure that you are making the most out of your education.

  • Tips for Kinesthetic Learners

    Kinesthetic learners are those who learn best through physical activities. They are often the most active and hands-on learners. To help these types of learners maximize their learning potential, there are several tips that can be used.


    1. Utilize Learning Through Movement: Moving your body helps you learn. This could include activities such as walking or running, stretching, or even playing sports. When your body is active, it helps your brain to better absorb and retain information.


    2. Utilize Multi-Sensory Approaches: Kinesthetic learners tend to benefit from activities which engage multiple senses. This could include anything from drawing and coloring, to writing and typing on a computer. Anything that engages more than one sense helps the brain to better remember the information being learned.


    3. Use Hands-On Experiments:   Experimenting with objects in the physical world helps kinesthetic learners gain an understanding of the material they are learning. Anything from experiments in a lab, to activities such as cooking or gardening, can help kinesthetic learners learn better and remember more.


    4. Incorporate Physical Memory Aids:   Creating physical memory aids such as flashcards or mnemonic devices can help kinesthetic learners better remember the material they are studying. The physical act of writing or manipulating the cards can help imprint the information on the brain.


    By utilizing these tips, kinesthetic learners can maximize their learning potential and foster a lifelong habit of learning that is good for the brain. Understanding your own learning style and how you best process information is key for successful learning.


The Importance of Creative Thinking

Five Simple Tricks to Cultivate Your Creative Thinking Skills


Do you ever feel like you're lacking in creativity or struggling to come up with fresh ideas? Well, you're not alone. Many people face challenges when it comes to creative thinking, but the good news is that it's a skill that can be developed and nurtured.


In this article, we'll share five simple tricks to help you cultivate your creative thinking skills and start coming up with innovative ideas that will impress everyone around you. So, whether you're an artist, entrepreneur, or simply looking to improve your problem-solving abilities, these tips will come in handy. Let's get started!



Young, Asian woman with black hair, standing in front of a white board, in deep contemplation

1) Understand the importance of creative thinking

Creative thinking is essential for success in every aspect of life. Whether it’s at work, in personal relationships, or pursuing your hobbies, the ability to think creatively will help you to overcome challenges, find innovative solutions, and unlock your full potential. Creative thinking enables you to see things from new perspectives and approach problems in unconventional ways. 


By thinking outside the box, you can generate new ideas and discover opportunities that you may have missed otherwise. 


Therefore, it is important to cultivate your creative thinking skills to unlock your full potential and reach your goals.

Two women with hands clasped in meditative posture

2) Practice mindfulness and reflection

Creative thinking requires a clear and focused mind, which is why mindfulness and reflection are important practices to incorporate into your daily routine. Mindfulness is the act of being present and fully engaged in the current moment, while reflection is taking the time to evaluate your thoughts and actions.


Start by finding a quiet and comfortable place where you can sit and breathe deeply. Begin to focus your attention on your breath, feeling the inhale and exhale of each breath. As thoughts come into your mind, simply acknowledge them and gently guide your attention back to your breath. By practicing mindfulness regularly, you will become better at controlling your thoughts and emotions, allowing you to approach challenges with a clear mind and fresh perspective.


Reflection is another powerful tool for enhancing your creative thinking skills. Take some time at the end of each day to think about the ideas and experiences that stood out to you. Consider what worked well and what could be improved upon. Journaling can be a helpful way to reflect on your thoughts and experiences, allowing you to explore new ideas and perspectives.


By practicing mindfulness and reflection, you will be better equipped to approach challenges and generate innovative ideas. Remember, creative thinking is not something that comes naturally to everyone, but with practice and perseverance, anyone can learn to be a more creative thinker.

Hand writing in a notebook with a pencil.

3) Keep a notebook for your ideas

One of the easiest and most effective ways to cultivate your creative thinking skills is to keep a notebook handy at all times. Whenever an idea strikes you, whether it's a new concept, a solution to a problem, or just a random thought, write it down. By capturing your ideas in writing, you give yourself the opportunity to revisit them later and potentially expand upon them.


Having a dedicated place to keep your ideas is also a great way to keep track of your progress and monitor your growth. As you look back through your notebook over time, you'll be able to see how your thinking has evolved and improved.

When choosing a notebook, select one that suits your personal style and needs. Some people prefer a simple pocket-sized notebook they can carry with them wherever they go, while others may prefer a more structured notebook with specific sections for different types of ideas.

In addition to traditional pen and paper, there are also digital options for note-taking such as apps and online platforms. However, be mindful of potential distractions when using digital devices, and be sure to set aside designated time to review your notes regularly.


By keeping a notebook for your ideas, you're giving yourself permission to explore new possibilities and to experiment without fear of failure. Your ideas don't have to be perfect or polished – just capture them and see where they take you. Who knows – that one idea scribbled in your notebook could turn into a life-changing breakthrough.

White, puffy clouds in a beautifully blue sky over a green field.

4) Look at things from different perspectives

Sometimes, all it takes to spark your creativity is a simple change of perspective. We tend to look at things through the lens of our own experiences and assumptions, but what if we deliberately tried to see things in a different way? Here are a few tips to help you do just that:


1. Imagine you're someone else - whether it's a historical figure, a fictional character, or just a random stranger, try to see the world through their eyes. What might they notice or care about that you don't?


2. Consider the opposite - if you always approach a problem or idea in a certain way, try flipping it around. What if the opposite were true? How might that change your thinking?


3. Take a walk - literally or metaphorically. Get away from your usual surroundings and try to look at things with fresh eyes. This could mean physically going for a walk in a new neighborhood, or just reading about a topic that's outside your usual interests.


4. Use props - sometimes it can be helpful to physically manipulate an object to see it in a new way. For example, if you're trying to design a new product, you could try building a model out of clay or cardboard to help you visualize it.


5. Collaborate - bouncing ideas off other people can be a great way to gain new perspectives. Try brainstorming with a group of diverse thinkers, or just asking a friend or colleague for their opinion on something you're stuck on.


By intentionally seeking out new perspectives, you'll expand your thinking and come up with more creative ideas. So don't be afraid to challenge yourself and try something new!

Two young ladies wearing colorful jogging outfits, jogging  beside a grassy field.

5) Take breaks and do something new

When we get stuck in a creative rut, taking a break can help jumpstart our thinking. Our brains need rest and time away from the problem we're trying to solve. Taking a break and doing something new can also provide a fresh perspective and inspiration.


There are many ways to take breaks and do something new. You can go for a walk, listen to music, read a book, or watch a movie. The important thing is to engage in something that's completely different from what you're currently working on.


It's also helpful to break up your workday into chunks of time. Focus on your task for a set period of time, then take a break and do something completely unrelated for a few minutes. This can help keep your mind fresh and energized.


Some creative professionals even recommend taking extended breaks from your work. This can be a day off, a weekend away, or a longer vacation. During this time, it's important to completely disconnect from your work and engage in new experiences. This can help you come back to your work with a fresh perspective and renewed energy.


In summary, taking breaks and doing something new is an important part of cultivating your creative thinking skills. It's essential to give your mind a break and engage in different activities to help inspire your work and provide new ideas. So go ahead and take that break - your creativity will thank you for it!



Piaget’s Schema:

Accommodation and Assimilation of New Information

Video courtesy:  Sprouts




Research and Resources 



Alternatives and Challenges to the Learning-style models


The American Psychological Association.


Shaylene Nancekivell, PhD, a visiting scholar at the University of Michigan. wrote an article entitled,  "Belief in Learning Styles Myth May Be Detrimental", on the American Psychological Association's website. 

In this article, Ms. Nancekivell argues that learning-style theory is somewhat of a myth which could be "undermining" students' education. 

 

Read the complete article...

Graphic of a young, blonde boy working out a mathematics problem on a green board.


Blake Harvard also presented an article entitled, "Learning Myths versus Learning Facts/Learning Styles versus Learning Strategies", in which he says that learning-strategy theories are viable alternatives to learning-style theories.   

Read the complete article....


Indeed.com.


Here is an article entitled, "6 Learning Strategies To Apply in the Workplace". This article was written by Jennifer Herrity and presented by Indeed.com.  Read the complete article here....



The University of Adelaide

Mind Maps:  Useful Aids to Note-taking and Brainstorming.


Mind mapping is a useful visual aid and technique that students can use when taking notes, or when brainstorming.  Mind-mapping is now a recognized and established component of learning-strategy theory. 


The Writing Centre of The University of Adelaide , published a wonderful 4-page document which explains the  mind-mapping process (especially as it pertains to essay writing).

   

View the pdf document here.... 



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