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May you live a long, healthy and productive life. A life full of achievements, joyful moments and spiritual growth!


Remember to keep learning and growing. 

Take care of your brain!   Spread the love!


Play a Musical Instrument


Commit to Lifelong Learning

"perpetuam uitae doctrina!"


"Live as if you were to die tomorrow.

Learn as if you were to live forever." Mahatma Gandhi.

Lifelong Learning. Open book on desk, next to a red apple

Music is Food for the Soul!

Enrich Your Life!   We are here to point you in the right direction and cheer you on. 



Young boy playing a violin; with music sheets in the background.

Why not Learn to Play a Musical Instrument?


You can do it!  It is worth a try!


Smiling Black woman in colorful outfit, playing a single drum.

Percussion instrument





Black treble cleff with notes on musical  staff
Hands of musician playing the flute.

Wind instrument

Hands of musician playing the guitar

String instrument




Lifelong Learning:

The Brain-Health Benefits of Learning to Play a Musical Instrument


Lifelong learning is one of the best ways to keep your brain healthy and functioning well as you age.


One of the most exciting and engaging activities for brain health is learning to play a musical instrument. From increased creativity to improved memory, there are countless benefits to making music a part of your life.


In this article, we'll explore the brain-health benefits of learning to play a musical instrument, so you can make an informed decision on whether it's right for you.

Black, open  grand piano and stool.

The Joy of Making Music


Music is an incredibly powerful tool that brings mental, cognitive, and emotional health benefits.


Learning to play a musical instrument can help boost self-confidence, enrich your life, and even entertain others. It has been found to help with physical benefits such as deep breathing, immune response, stress relief, fine hearing, exercise, and posture.


Additionally, there are many mental benefits to playing music, including improved mental performance and memory, and the potential to help a patient's brain recover from a stroke or slow the onset of dementia and Alzheimer's disease.


Not only does learning to play an instrument bring great physical and mental health benefits, but it can also bring joy to others.


Music has often been described as food for the soul and can create strong emotional connections between performer and listener. It is a great hobby that can bring pleasure to the player as well as those who listen.


Whether you are playing alone in your living room or entertaining a crowd at a concert hall, playing a musical instrument can help you express yourself and make memories that will last a lifetime.


The Brain-Health Benefits of Learning to Play a Musical Instrument


  • A brain workout

    Playing a musical instrument can be like a workout for your brain, helping to improve your mental performance and memory. It has been shown to help patients recover from strokes, slow the onset of dementia and Alzheimer's disease, as well as help with general cognitive functioning. 


    Playing music requires more than just hand-eye coordination; it refines motor skills, helps to develop focus and concentration, and teaches the importance of practice and consistency. Reading music also strengthens your ability to process information. 


    Learning an instrument also sharpens your listening skills, making you more attuned to everyday conversations. It is especially beneficial for those with disorders like ADD, as it encourages a focus that may otherwise be difficult to maintain. 


    Playing music is all about pattern recognition, which can help improve math skills as well.


    Learning music can have tremendous benefits for your mental health. Not only can it enrich your life and give you a great hobby, it can also bring joy to others, providing food for the soul. 


    Playing music can even help build self confidence, enabling you to entertain others and make memories that will last a lifetime.

  • Stress relief

    Playing a musical instrument can be a great way to reduce stress levels and give your mind and body a break from the pressures of everyday life. 


    Deep breathing strengthens the lungs and respiratory system, while playing music can help lower blood pressure and heart rate, acting as an outlet for difficult emotions. 


    Studies have also shown that playing music helps build self confidence, enriches your life, and can even help with pulmonary diseases. Whether it is a guitar, piano, harmonica, or other instruments, the calming and soothing effects of making music can help you relax and manage stress. 


    Playing music is not only beneficial to the musician but can also bring joy to others. It can entertain others, help their memory, and provide food for the soul. This makes it a great hobby to pick up as it can help you de-stress and also enrich the lives of those around you. 


    Learning to play a musical instrument is an excellent way to improve your mental and physical wellbeing.

  • Improved sleep

    Playing a musical instrument is a great way to improve your sleep. Studies have shown that playing music can reduce stress levels and lower blood pressure and heart rate. 


    Playing an instrument can also act as an outlet for difficult emotions and a healthy distraction from a stressful day. This helps to create a more relaxed environment in the body, making it easier to drift off into a restful sleep.


    Playing music is also beneficial for people who suffer from insomnia, depression, or other sleep-related issues. 


    Creating music is a way of expressing yourself, building your self-confidence, and enriching your life. Plus, learning an instrument can provide you with an enjoyable hobby to help pass the time.


    In addition to the personal benefits of playing music, it can also bring joy to others. Whether you’re entertaining family and friends with a jam session or performing at a community event, playing music is like food for the soul. 


    With practice, you can hone your skills and become a talented musician, helping to bring happiness to those around you.

  • A social outlet

    Playing music can be a great way to break the ice when meeting new people. Joining a band, choir, or orchestra allows you to make friends with like-minded individuals. Plus, playing in a group can help boost self confidence and enrich your life in ways you never thought possible. Not to mention, it’s a great way to entertain others and bring joy to their lives. 


    Music has been called “food for the soul”, and it can help your memory too! So if you’re looking for a great hobby that can bring joy to both yourself and others, learning to play a musical instrument is an excellent choice.

Young girl playing the violin in an orchestra.
The two hands of a musical conductor with baton, against a black background

A Simple Classification of Musical Instruments


There are scores of different, unique, musical instruments around the world.  The classification of these instruments is a somewhat complex discipline.  A discussion of the many methods of classifying musical instruments is beyond the scope of this article.  However, most classification methods will contain the three primary instrument classes (wind, string and percussion), mentioned below.


Basic Classification of Musical Instruments

Black treble cleff with notes on musical  staff

TRY A FREE MUSIC COURSE:

Fundamentals of Music Theory


This free course on the "Fundamentals of Music Theory" is offered by the University of Edinburgh, and hosted on the Coursera.com online learning platform. 


This is a "Beginner Level" course and no previous experience is required.  The duration of the course is approximately eleven hours.

"Learn at your own pace."


Here is a preview of the topics covered in this course:


  1. Pitches, Scales, Modes and Chords
  2. Keys, Minor Scales, Intervals and Clefs
  3. Rhythm and Form
  4. Harmony 1: Functional Harmony
  5. Harmony 2: Inversions, Cadences and Sequences
  6. Harmonic Analysis Practice and Final Exam.


You will earn a "career certificate" on successful completion of this course.


Learn more...



Male musician standing at the microphone, playing a guitar and singing.

Richard Gill - The Value of Music Education

Video courtesy TEDx Talks



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